Discussions

15 year old bodybuilding help?

I am 15 years old 6’2 130lbs and i am wanting to gain as most muscle as possible over the summer any tips/suggestions?... 

 

What is the best home fitness program I have heard about p90x and turbo jam 5 Or is there a better one?

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I’m having trouble eating healthy, any tips?

I usually pretty good through out the day, but I have a two hour period where I’m home and alone. Which is... 

 

Is p90x the fitness program good for a teen that is 13.?

Of course I’m gonna use 10-25 lb dumbbells until I make my to 60 lb dumbbells. I’m confident it works... 

 

Where’s the best fitness equipment elliptical information?

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If you are a bodybuilder, or person who knows something about bodybuilding, I NEED YOUR HELP!!!?

I am 16 years old, 5 foot 8, and weigh 155 pounds. My build is nice, alot of people tell me how muscular I am,... 

 
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