Jonathan met up with the head of Red Bull strength and conditioning coach Darren Roberts, to go for a aerobic fitness assessment at Loughborough University just before Portimao.
Revolution in new fitness equipment How would you like 13.8% more athletic ability? A new patented product is about to hit the world and change the way you train as it is proven to enhance your fitness ability by 13.8% scientifically proven. The product has 8 world champions including the World Cup Rugby Champions The Springboks that have tested and swear by what it can do. It has even proven to give asthma suffers a 67% improvement which helps them reduce using their inhalers. It is not just for the worlds best but for those that just want more out of their lives!
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Helens Fitness Journey – The Tube workout was completed at Appley Beach in Ryde with The Personal Trainer , Mark McIntyre of PTFit, working the legs, arms, chest and back. See more at www.ptfit.co.uk
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Eating healthy in college at times seems like the ultimate oxymoron, but it can definitely be accomplished with some discipline and effort. Stay fit while at school withtips from a registered dietitian and nutritionist in this free video on eating and cooking healthy in college. Expert: Charlotte Lawson Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization. Filmmaker: Christopher Rokosz Series Description: When it comes to eating healthy there are so many different methods and techniques that everyone should be able to do it. Stay more lean with tips from a registered dietitian and nutritionist in this free video series on healthy eating.
Can we stop getting old – reverse ageing? New aging research into living longer, disease prevention, quality of life, healthy lifestyles, longevity – conference keynote speaker Dr Patrick Dixon
www.globalchange.com Science of ageing. How to stop getting old. Medical research into physiology of ageing. How cells get old. Tissue regeneration of heart, muscle, retina, spine, brain and other organs. Repair of tissue damage. Organ regeneration. Cure for blood pressure? New facelift therapy? Humpback whales, Rockfish Project and slow ageing in turtles and parrots. Human impact of anti-aging therapy. Social impact of living longer. Impact on longevity forecasts for life insurance and pensions risk. Cure for deafness and cure for macular degeneration. Patrick Dixon
Bodybuilding Tips: www.musclechronicle.com . . . . Copyright BBC 2010.
Maple Woods Fitness Center is located east of the MCC-Maple Woods campus in the Northland Human Services Center. Our beautiful facility is situated among the scenic wooded area of Kansas City’s Northland, and has windows on three sides that provide a beautiful view of the outdoors throughout the seasons. We offer a full range of fitness equipment and group exercise classes as well as professional, degreed instructors that can assess your fitness levels and set up a fitness program just for you. To tour our facility, simply stop by during our hours of operation and we will be happy to show you around and answer any questions you may have. Services We Offer: Metabolis Analysis Fitness Assessments Exercise Classes Personal Training Nutritional Assessment Hours of Operation Monday-Thursday 5:30am – 9:00pm Friday 5:30am – 8:00pm Saturday 8:00am – 5:00pm Sunday 9:00am – 5:00pm Hours of operation and holidays closed are subject to change. Call us at 816-604-3555 if you have any questions. Learn more at www.mcckc.edu/fitness